September 16, 2014
Sparks High grad Randy Messenger has shed 30 pounds this offseason and looks forward to be being quicker and having more energy in 2009, according to the Tacoma News Tribune.
The report says Messenger is running four miles a day and has stopped eating fried foods.
Messenger poted a 3.55 ERA in 12.7 innings for Seattle last season.
Viewers with disabilities can get assistance accessing this station's FCC Public Inspection File by contacting the station with the information listed below. Questions or concerns relating to the accessibility of the FCC's online public file system should be directed to the FCC at 888-225-5322, 888-835-5322 (TTY), or email@example.com.