Getting Back in Shape... OWWW!!!

Getting Back in Shape... OWWW!!!

Topic Author: Anne Cutler

Posted: 6:09 AM Mar 5, 2008

Replies Posted: 21 comments

Save

Recent Blog Topics

Font Size:

I'm not a big person. Anyone who's met me, knows I'm only 5' 1" and I don't weigh much more than a buck. But trust me, I am NOT in shape. Under my work clothes, I'm a pile of skinny flab. I long for those long lost things I so fondly call, "muscle tone" and "strength." So I've decided to finally get back in shape and do something about it!

The goal is simple. I want to run an upcoming race, called the "Rock N River Half Marathon." I used to be a fairly avid runner and regularly participated in community races. It was an amazing way to enjoy the beautiful outdoors, meet new people and stay healthy. As I start to get back in shape, I know it's going to be a long and painful process. In fact, after my first 2 runs, I can barely stand (or sit... or walk... or move)!

I'm hoping to get a little help from you. I'll be keeping up my blog with progress reports and tips from experts, along with my trials and tribulations. I'm hoping you will share your progress too. Are you trying to lose some weight, build muscle, improve health? Send me a message and we can work through it together! If you're already a seasoned vet, do you have any tips? Maybe a great running trail, your favorite gear, or dietary advice?

Welcome to the Reno Running Blog... I can't wait to hear what YOU have to say!!

Comments are posted from viewers like you and do not always reflect the views of this station.

by Run Forest Run Location: Northern Virginia on Aug 2, 2008 at 01:38 PM

Here's a consideration. www.bodybyunclesam.com. I reviewed it and found it to be great. http://fatburningandfitness.blogspot.com/ You've got the right idea. You need to cross train. I just turned 40 this year and I'm starting to "fall apart" from all of my running. I've turned to this program and it's actually helped my running believe it or not. Good luck on your trainng.

by nancy Location: truckee on May 7, 2008 at 06:23 PM

Ann, I'm not much taller than you, and I too was an avid runner. Now, I teach yoga and practice on a daily basis. I still run every week, but only once a week(weather dependent) I just wanted to tell you that yoga really helps your endurance and your flexibility. If it weren't for all the yoga I do, I would never be able to still run for an hour or more. When I run now, as opposed to when I used to run, I have way more energy and way more endurance, I feel as if I could run forever. Yoga is way more difficult!

by Ceil Location: Folsom on May 4, 2008 at 08:50 PM

Congratulations to Anne, Kim and Pat at KOLO for finishing the 1/2 marathon today. You all worked hard to train and inspired and motivated many people in the area to join you and get in shape. Remember what I said..."finishing is WINNING!" You're all winners in my book!

by Joey Location: San Francisco on Apr 23, 2008 at 11:35 AM

I think you are inspiring many people to get out there and run. I myself feel the urge to run a couple of laps around the park just to keep up! I am rooting for you to have a great race. Can’t wait to see you at the finish line.

by Deborah Location: Reno on Apr 14, 2008 at 07:16 AM

Hi Anne! Congrats on taking on the challenge and YES challenge of running a half marathon. I'm training to run my first 10k for "Moms On The Run" race. I know how hard it may be at times but the feeling of accomplishing something for yourself is awesome. Good Luck to you and I'll be cheering for you as well as my husband running his First half marathon. Thanks for the informative segments I'll be tuning in.

by Ralph Location: Sparks on Apr 3, 2008 at 06:22 AM

I read Kimberly's comments and I started to train to stand at the finish line and cheer you two as you complete the race. I just hope I have enough time to get my voice in shape. GO LADIES !!!!!!

by Kimberly Chandler Location: KOLO-8 on Apr 1, 2008 at 05:56 AM

Hi Annie! We have already talked... but for those of you who don't know me... I'm a Producer here at KOLO. I officially committed to do the half marathon yesterday... and as well, am getting my skinny flab back in shape! Tiny does not always mean in shape! I started training yesterday, and although I'm a little worried about the 1 month deadline, I know myself. So come join the girls at KOLO-8 and run with us! Or... I suppose... join our boyfriends on the sidelines and cheer us on! Good luck!

by Anne Cutler Location: KOLO 8 on Mar 31, 2008 at 06:39 AM

Some folks have been interested in getting involved in the Rock N River half marathon, along with any other runs happening in the area. I went online and found a few. Of course, this is not a complete list... but here are some of the upcoming runs: Rock N River Half Marathon- May 4, 2008- http://www.rock-n-riverhalfmarathon.com/home... Silver State 50-mile and 50K Endurance Runs- May 17, 2008- http://www.silverstatestriders.info/Event.aspx?id=1... Reno-Tahoe Odyssey- June 6-7, 2008- http://www.renotahoeodyssey.com/... Tahoe Rim Trail Endurance Runs- July 19-20, 2008- http://www.tahoemtnmilers.org/trt50/

by Lisa Location: spanishsprings on Mar 27, 2008 at 11:49 AM

Hi Anne! You go girl! you are such a doll! you will do it! congrats to you for being so motivated! i will be in the Rock N river marathon myself! wish me Luck too :)take good care now! Lisa~

by Anonymous on Mar 27, 2008 at 08:08 AM

No date I know someone who wants to run so dates please

by bruce Location: reno on Mar 23, 2008 at 11:20 PM

anne, yes, silver state striders has a website. just google them. women's running clubs are informal and are usually a group of running "friends" that you meet at/during fun runs. also, i think there is a local "team in training" group through the leukemia society and you can get on a list where they give you meeting times and places to train, then you go there and just strike up friendships with other women. most ldr's are friendly and like sharing their passion with other people. lastly, go see the folks at eclipse running on west moana lane. they are very informative. trail running is the best but best to go w/ a training partner. best of luck!

by Wendy Location: Utah on Mar 15, 2008 at 01:19 AM

Hi Anne, I just quit smoking 1 1/2 months ago and have decided to get my a%% back in shape as well. I've been having a little problem with this place we have here caled "Cold Stone" and their Mud Pie Mojo's. I gained 5 pounds in 1 week! It was either smoke, or eat ice cream. At least I smell better. I have been going to Curves for some time now, but just got a trainer (today was my first day). I needed someone to PUSH me. So I'm going to Curves 5 days a week and to my trainer twice a week. I know that in the morning I will be in ALOT OF PAIN after today.

by dave martini Location: truckee on Mar 14, 2008 at 07:42 AM

i am always loking for local running events please post up-comming events thank you

by Anne Cutler Location: KOLO 8 on Mar 12, 2008 at 05:48 AM

Hi Jim! The Rock n River half marathon is May 4th and it should be a blast! Lots of music, food, and a big party afterward. The marathon has also organized a number of practice runs, every Sunday at 10am. You can run as long as you'd like. For more information about the half marathon, or the free practice runs, you can check out their website: http://www.rock-n-riverhalfmarathon.com/home

by Jim Location: dana Point on Mar 11, 2008 at 05:35 PM

When and where is the Rock N River Half marathon ? Daughter is a student@ UNR. I would like to show her the old Man still has some steam left. Please let me know date and time.

Page:
1 ...
1
2
... 2